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Do you have healthy boundaries or do you find yourself saying 'yes' when you really mean 'no'? Meet Healthy Relationship Coach, Helen Snape, whose book 'Drop the Fake Smile: The Recovering People Pleaser's Guide to Self-Love, Boundaries and Healthy Relationships' is changing lives. https://images.squarespace-cdn.com/content/v1/5b27811585ede1512d4515e8/1696264801498-6GZDTWNK6HA2ML9BPPJD/Screenshot+2023-10-02+at+17.39.50.png Professional Speaking - Men's Radio Station Talking with Neil Long and Radio Presenter, Actor and Comedian Emilie Kate-Owen about people-pleasing and how to Drop the Fake Smile! https://images.squarespace-cdn.com/content/v1/5b27811585ede1512d4515e8/1696265023650-VX7A7UFTNEJ3YMC7DNL7/Screenshot+2023-10-02+at+17.43.31.png Professional Speaking - How to stop saying Yes and start saying No Interview with Lena Thompson, Spiritual Mentor: Trying to please everyone is a recipe for stress, anxiety and frustration. There are billions of people on this planet, so what does it even matter, if millions of them do not like you??? In this video Helen and I talk about how to help women (and men), who say Yes to everyone else to learn to say No, build confidence, set boundaries and have the best relationships of their lives. https://images.squarespace-cdn.com/content/v1/5b27811585ede1512d4515e8/2d0b3991-01cb-4f10-8a53-850b3b86fe45/HDSDI+podcast+image.jpg Professional Speaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b27811585ede1512d4515e8/e4008ce3-56b0-430d-b970-60c9a62ded1f/Nickys+podcast+image.jpg Professional Speaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.helensnape.com/voiceandpower daily 0.75 2022-05-18 https://images.squarespace-cdn.com/content/v1/5b27811585ede1512d4515e8/1645104874624-O8EY117FTMHC9R6DPY8A/Free+woman+on+beeach.jpg Owning your Voice and your Power in Relationships https://www.helensnape.com/betterboundaries daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/5b27811585ede1512d4515e8/e2b0e040-8d15-46c2-9354-02efbd66434b/pexels-jonathan-borba-4476713.jpg Better Boundaries for Better Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b27811585ede1512d4515e8/1650278445538-P491F6DFPXWARHH3FCRR/pexels-jonathan-borba-4476713.jpg Better Boundaries for Better Relationships https://www.helensnape.com/hrstresstips daily 0.75 2023-02-02 https://images.squarespace-cdn.com/content/v1/5b27811585ede1512d4515e8/b2540dde-5614-4145-bdb3-0cee52cc4745/Front+cover+image+7+Stress-Busting+Tips+for+HR+Professionals.png 7 Stress-busting tips for HR https://www.helensnape.com/dropthefakesmile daily 0.75 2023-08-11 https://images.squarespace-cdn.com/content/v1/5b27811585ede1512d4515e8/2137eb20-bbb4-4368-903f-ecbc53188222/EBOOK+-+CDP+-+Helen+Snape+-+b01.jpg Dropthefakesmile https://www.helensnape.com/book daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/5b27811585ede1512d4515e8/8b43dbb5-a02e-43c5-9246-fe510e8abbda/The+Joy+of+Being+%2823%29.png Book - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b27811585ede1512d4515e8/dbdb2f47-9ed1-49ea-a774-e9c82510b423/Finalist+TWSA+2024+Drop+the+Fake+Smile.jpg Book - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b27811585ede1512d4515e8/e06564e9-ff6d-41e1-bf6b-2856e6e7e915/FINALIST-MEDAL-TRANSPARENT.png Book - The Wishing Shelf Awards Book Cover Finalist 2024 https://images.squarespace-cdn.com/content/v1/5b27811585ede1512d4515e8/2169e706-b45a-4aad-8be7-d5289ef4522b/Egham+Wellness+Day.jpg Book - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b27811585ede1512d4515e8/5208c3ab-4fa0-48c4-aa0b-3d713e9e6189/IMG_2180.jpg Book - Make it stand out Whatever it is, the way you tell your story online can make all the difference.