In this book you will find:
What boundaries are, what good and poor boundaries look like and the impact this has on you
How a lack of boundaries contributed to my near melt-down from people pleasing
What steps you can take to start building healthy boundaries that work for you
The truth and hope that we can all learn how to do healthy relationships, even if we didn’t see this growing up
Online Community
Free online community for kind-hearted folk to put themselves first without feeling guilty, so they can build easeful and rewarding relationships at home and at work.