Helen Snape - Authentic Self Coach

Your partner is a people-pleaser.

So now what?

And why that’s a problem.

Aches and pains? Sometimes they cover up what's going on inside. Emotions have to find a way out.

Do you make sure you are never a moment’s problem? Would you send back cold chips?

Do you hide in plain sight? Do you remember what your voice sounds like?

Hate conflict and become invisible? How to get your needs met

Do you always thinking of others and putting them first? A giving soul is beautiful but there is a balance needed so you look after you too.

A personal reflection on loss, travelling through the darkness and finding light.