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A Givers Guide To Stress Reduction

A Givers Guide To Stress Reduction

You are the person everyone can rely on. And you like that. But you are exhausted. You worry how you can fit in that extra work that has been given to you. You worry how you are going to juggle family expectations over the holidays. You worry that you can’t stop worrying!

What does it look like for a giver to be stressed out, why is it such an issue for the givers of this world and what, most importantly, can you do about it?